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Gluten Free | Emma Inteman

Tag Archives: gluten free

Chicken And Date Tagine


  1 tablespoon plain flour 2 teaspoons each ground coriander, cumin, ginger 1 teaspoon each ground cinnamon, turmeric 1 cinnamon stick 1/2 teaspoon chilli powder 1kg (about 8 pieces) chicken thigh fillets, sinew trimmed, halved 3 tablespoons light olive oil 2 onions, thinly sliced 4 garlic cloves, crushed 1 1/2 cups chicken stock  425g can […]

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Prawn Salad


500 grams prawns (2 dozen), peeled, deveined, and tails removed 1/4 cup fresh lemon juice plus 1 additional tablespoon, spent halves reserved 5 sprigs fresh parsley leaves plus 1 teaspoon finely chopped parsley leaves 3 sprigs fresh tarragon leaves plus 1 teaspoon finely chopped tarragon leaves 1 teaspoon whole black peppercorns plus ground black pepper […]

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Violet’s Coconut Macaroon


3 free-range egg whites 150 grams (3/4 cup) superfine sugar 2 tsp honey 150 grams (2 cups) dry, unsweetened desiccated coconut 1/2 teaspoon vanilla extract Heat the oven to 150 degrees celcius. Line a baking sheet with parchment paper. Combine the egg whites, sugar, salt, honey and coconut in a large saucepan over medium heat. […]

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Pad Thai


1/4 cup boiling water 2 tsp tamarind puree/paste 2 Tbsp soft brown sugar 2 Tbsp fish sauce 2 Tbsp peanut oil 1 Tbsp tomato paste 1 Tbsp soy sauce or tamari (gluten free) 1 tsp crushed chilli 200g dried rice noodles (the thicker ones) 2 tsp peanut oil (extra) 1 egg, lightly beaten 2 tsp […]

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Roast Sweet Potato and Rosemary Chicken

400gram sweet potato 3/4 cup grated parmesan cheese 1/4 cup olive oil sea salt and cracked pepper 1Tbsp olive oil extra 4 x 200gram chicken breasts 1/2 cup chicken stock 1 tsp rosemary 2 Tbsp wholeseed mustard 70grams baby spinach leaves Preheat oven to 200 degrees. Place the sweet potato, half the parmesan and oil […]

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Spinach and Leek Quiche


20 grams butter 2 leeks chopped 250 grams spinach Pinch nutmeg 2 cups milk 6 eggs 2/3 cup grated Parmesan Salad leaves Heat oven to 180 degree. Cool leeks on low/med heat for 10 mins, add spinach, nutmeg s&p. Cover and rove from heat. Stand for 5 mins. Whiz spinach mixture, milk and eggs in […]

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Chicken and Sweet Potato Casserole


1 tablespoon olive oil 1kg chicken thigh fillets, halved crossways 1 large bulb fennel, thinly sliced 6 sprigs lemon thyme 2 garlic cloves, crushed 1/2 cup dry white wine 2 tablespoons wholegrain mustard 400g orange sweet potato, peeled, roughly chopped 1 cup chicken stock 1/2 cup thickened cream 1 quantity caramelised onions (see below) Caramelised […]

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Amaretti (Italian macaroons)


500g almond meal 1 3/4 cups (400g) caster sugar 4 egg whites 1 tbs vanilla essence 30 whole blanched almonds 30 red glace cherries, halved Makes 60-70, so you can halve this recipe Preheat oven to 160°C. Line two baking trays with non-stick baking paper. Place almond meal, sugar, egg whites and vanilla essence in […]

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Carrot and Zucchini Mini-Muffins


1 cup almond meal 1/4 cup brown rice flour 1/4 teaspoon fine sea salt 1 teaspoon baking powder 1/2 teaspoon baking soda 2 teaspoons ground cinnamon 1/3 cup grapeseed oil 1/3 cup maple syrup 1 large egg, at room temperature 1/2 cup grated carrots (from1 medium peeled carrot) 1/2 cup grated zucchini (from 1 medium […]

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Mustard Pork Fillets with Roasted Pears


2 tbs extra virgin olive oil 2 (about 800g) pork fillets 2 red onions, cut into quarters 4 williams’ pears, quartered 2 tbs wholegrain mustard 8 prosciutto slices 1/4 cup (60ml) maple syrup 1 orange 1 cup (250ml) chicken stock Preheat oven to 200°C. Heat half the oil in a large frying pan over high […]

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