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2010 March | Emma Inteman

Monthly Archives: March 2010

Ham & Olive Loaf (substitute ham for semi dried tomatoes to make vege!)


150gms Self raising flour 4 eggs 15ogm Shaved ham sliced 15ogm Green olives (Green Valley marinated work well) 150gms grated swiss or gruyere cheese 150ml Milk Mix flour and eggs together, add milk and mix. Add cheese olives and and ham. Pour into a square baking tin and bake at 180 degrees for 35mins. This […]

Posted in Vegetarian | Tagged | 2 Comments



31/2 cups of stock + 3 cups of water 4 Tbsp unsalted butter 1 med white onion, diced 2 cups aborio rice 1 cup wine 1 cup grated parmesan Melt butter over med heat. Once foaming subsides add onion and 1/2 tp salt. Cook for 9 mins until onion is transparent. Add rice stirring constantly […]

Posted in Rice, Vegetarian | Tagged , | 1 Comment

Roast Vegetable and Feta Flan

2 sheets savoury short pastry 1 cup of chopped veges (pumpkin, mushroom, red onion, capsicum, courgette) 1 Tbsp oil 3 eggs 1/4 cup milk 150g feta cheese 1 Tbsp tarragon Preheat oven to 220 degrees. Place veges on a tray and drizzle with olive oil. Roast for 15mins and set aside. Reduce oven to 200 […]

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Shepherd Salad With Feta

400 g tin chickpeas rinsed and drained 150 gram feta cheese, crumbled handful flat leaf parsley 2 lebanese cucumbers, chopped 1 green capsicum, chopped 50 g black olives, halved Dressing: 3 Tbsp olive oil 1 Tbsp lemon juice s+p

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Potato Salad


500g waxy potatoes 125g bacon 2Tbsp sour cream 1tsp dijon mustard 2tsp seeded mustard 1Tbsp red wine vinegar S+P 1Tbsp chives Boil potatoes until tender then peel and cut into 3cm cubes, set aside. Fry bacon. Retain fat and drain on kitchen towel. Combine mustard, sour cream, vinegar and tip into the pan with the […]

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Roast Pumpkin & Red Onion With Honey Dressing


2 red onions 800g pumpkin, unpeeled and cut into wedges 1/2 tsp chilli flakes 3 Tbsp olive oil sea salt 80ml honey 80ml red wine vinegar handful of mint leaves Heat oven to 200 degrees Toss the onion, pumpkin, chilli, olive oil and toss well. Roast for 45 mins. Put honey, red wine vinegar in […]

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Potato Stacks


1 brown onion 1 Tbsp brown sugar 1 Tbsp balsalmic vinegar 3 floury potatoes, peeled and thinly sliced 1 cup pouring cream 1 cup shaved parmesan cheese Preheat oven to 220 degrees. Heat a medium fry pan over high heat and cook onion for 2mins until it starts to soften. Add the sugar and vinegar […]

Posted in Sides, Vegetarian | Tagged | 1 Comment

Baked Tomato & Mozzarella Pasta


1 small onion 1 clove garlic 1 small carrot, diced 1 celery stalk, diced 400g tin chopped tomatoes 45g small black pitted olives s&p 300g short pasta 75g mozzarella cheese, torn into pieces Preheat oven to 180 degrees. Heat oil on med-low and cook the onion for 5 mins, until soft. Add garlic, celery, carrot […]

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Lamb Rack & Mint Dressing


8 cutlet lamb rack 100grams baby spinach leaves (to serve) or I used beans (see picture) Potato stacks (see related recipe) 1/3 cup mint sauce (see related recipe) 1/3 cup wholegrain mustard 2 Tbsp oil s+p Make the mint dressing by combining the mint sauce with the mustard, oil and s&P. Brush a 1/4 cup […]

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Sauce for Salmon or Chicken

1/4 cup of sour cream 1/4 cup of best foods mayo 1/2 cup of chopped chives 1/2 juice of 1 lemon grated rind of 1 lemon 1 tsp seeded mustard s+p Mix together! * Source: Cherryn For salmon bake at 200 degrees for 15 mins. Place on foil skin side down with s+p and juice […]

Posted in Chicken, Sauces, Seafood | Leave a comment
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